When you were young and single, you loved “Fall Back.”  The end of daylight savings time helped you sneak in another hour of sleep.  As a parent… you might not be so lucky. Daylight Savings Time ends this year on...
I didn’t even understand or grasp that race was an issue until high school. There was a new English teacher who was black. And I never judged him, but he told me, I know what it’s like for you...
Two-thirds of parents in the U.S. say parenting is harder today than it was 20 years ago, with many citing technologies – like social media or smartphones – as a reason. Pew Research Center Having conversations with your children regarding...
What makes a great house party? For my family, a great house party has several factors. I’ve compiled a list of best practices for you to consider when planning on hosting your next holiday event. Comment below and add...
Playgrounds have always been more than just fun; they’re essential spaces where children grow physically, emotionally, and socially. In the past, these areas consisted only of swings, slides, and merry-go-rounds. Today, the tech revolution is reshaping how kids interact with...
As a mother of a daughter with severe obsessive-compulsive disorder (OCD), I know firsthand the difficulties and frustrations that parents face when their kids are diagnosed with this cruel condition. As a clinician who specializes in OCD, I know...
I learned the difference between a maze and a labyrinth when I was seven months pregnant. “A lot of people think labyrinths and mazes are the same, but they’re not,” our doula explained. “A maze is meant to trick...

Quarantine Baby

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One of the many hot topics this year has been about the babies conceived during quarantine. I get it, we had to shelter in place and some of us had some extra alone time together. But is it wrong...
Potty training can be a daunting task. When to start? How to do it? If you’re feeling overwhelmed by all the potty training information out there, fear no more. I read everything I could find on the topic and...
Toddlers get upset very easily. Their frustration tolerance is low because, well, their general capabilities are low. Imagine for a second that it took you five minutes to do one button on your sweater. Now apply that to a...

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