https://www.youtube.com/watch?v=5INs3MYPLLc
Editors Note: If you are in need of medical attention please call 911. If you need help with addiction please reach out to SAMHSA's National Helpline.
I recently had the privilege of sitting down with two of the founders of...
As parents, we worry a lot about keeping our kids safe. As they head back into school and participate in safety drills and procedures, there are things we can do and conversations we can have with our children to...
Teenagers face a variety of stressors, from peer pressure to hormonal changes and increased responsibilities. Amidst the COVID-19 pandemic, they’ve endured even more stress than usual, due largely to isolation.
Stress can cause or worsen mental health problems like anxiety...
As February approaches, the buzz of the holidays is no longer in the air. The last decorations have been stored away, and the silence is deafening because the kids are back in school; I have found myself thinking about...
Raising curious, adaptable kids starts with giving them the right tools—and what better tools are there than sensory exploration and physical activity? When kids engage their senses while moving their bodies, it unlocks incredible developmental benefits such as stronger...
Nachas.
It’s a Hebrew/Yiddish term I grew up hearing. My parents used it when I brought home a great report card or when I helped serve dinner on a Friday night and made a good impression on their guests.
I was...
ICYMI, last week, Mid-Peninsula Moms Blog founder, Kelly, and our resident sleep expert, Dr. Sarah Mitchell, went live on Facebook to answer readers' questions about their babies' and young children's sleep habits. Check out the replay below and mark your calendar...
Maybe your kids slept well as infants or maybe they didn’t, but if you're like every other parent I know, once your child hit the age of two or three—essentially about the time when they transition out of their...
Toddlers are amazing. They love learning about the world and everything they see. They want to help and be involved in even the smallest everyday tasks and seeing them immersed in what they are doing at the moment is...
As my kids get older, I want our home library to evolve so that my kids stay engaged and challenged. There are so many talented children's authors and illustrators out there that it sometimes feels overwhelming to find just...
Around SFBA
California Academy of Sciences Mobilizes Communities to Regenerate Nature
As moms, we’re always looking for ways to help our kids feel connected to the world around them — to slow down, notice the...
