In our society, asking for help can sometimes be seen as a weakness.  I actually think that it is a strength to be able to ask for help, no matter what you might need help in.  Consider this: In California alone: ...
Editors note: This is the second of a 3 part series featuring Robin Wilson and her role as a mother, entrepreneur, and leader in the global design industry. She is an Ambassador to the Asthma & Allergy Foundation of...
In 2019, California had a total of 3,316 fatal car crashes — the highest number in the U.S. 90 of the fatalities were children under age 15 (most of which were car seat age) — the 2nd highest total...
I am a Licensed Clinical Social Worker with fifteen years of experience working with children and families. I’m also a mother of two. In my professional life, I spend a lot of time talking to parents of children with...
Guest Contributor: Daphne Berryhill, Oncology Pharmacist, Health Writer, Medical Reviewer, and more! Daphane interviews Adriana Barton about her book, We're all Wired for Music.   Vancouver author of Wired for Music says everyone is musical. She explains why we need more...
Attending a funeral with young kids for the first time is difficult for many moms. Here, we offer advice on how to bring a child to their first funeral.
With 48 international soccer teams visiting U.S. cities for pre-World Cup training – including the German Men’s National Team in Winston-Salem – a Wake Forest University Health and Exercise Science professor sees an exciting opportunity for pro players to influence the health...
Sleep training, or sleep teaching, as I prefer to call it, includes learning how long your child can comfortably stay awake between naps and before bed by age because timing sets you and your child up for success. Sleep...
Welcoming an adorable baby into your life is one of the most magical (and yes, exhausting) experiences you'll ever have. The days may feel long, but they pass in the blink of an eye. That’s why your baby’s photography session is such...
Would you believe me if I told you that I don’t say No to my kid? I don’t practice permissive parenting. I set limits, I’m consistent, and I don’t say No. Here’s why I don’t say No, and what...

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The Thanksgiving Table Is a Yoga Practice

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There is something quietly profound that happens every Thanksgiving that we tend to overlook in the rush to brine the turkey and find the...

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