When I joined SFBAM nine years ago, my eldest daughter, Ilse, was barely 1. Now, she is almost 10 and has begun puberty. I started preparing myself for this next phase of her life and my role two years...
*This post is sponsored- but the thoughts and feelings are our own, and we only work with businesses we believe to be reputable and resourceful to our readers.
I am pretty average sized, some may even say petite (thanks!...
Our Ultimate Guide to Everything Baby
Congratulations on becoming/being a mama! Pregnancy is full of uncertainty, labor, and intensity. Bringing home a newborn can be an exciting and terrifying time for new and seasoned parents alike. We have compiled the...
If you get a boo-boo while visiting my house, you'll have your pick of adhesive bandages to cover your wound: Disney princesses, Doc McStuffins, Thomas the Train, Paw Patrol. You name it; I've got it because placing a band-aid...
Dr. Seuss’s Birthday is March 2, so there's no better time to talk about reading! I have to thank Dr. Seuss for his wonderful children's books that have helped instill a love of reading in my son and so...
The other day my sensitive preschooler came home with a bruised and swollen lower lip. We asked him what happened.
“Jimmy* kicked me. Jimmy sat on my head and kicked me.”
I immediately called school and asked them about it. Yes, they...
Living in the Bay Area, we have enviable access to amazing outdoor adventures with our kids, and most families will find themselves drawn to the snowy slopes of Tahoe, Mammoth, or Bear Valley at some point.
Unfortunately, with the...
In this series, we will have informal conversations with our resident child psychiatrist, Meredith, covering common questions many parents have about mental health.
One of the most common questions I’m asked by parents in the community is, "Does my...
Screen time has already been a growing concern for most parents, and COVID-19 has only increased its prevalence. We worry about physical considerations like its effects on eyesight and posture and we have heard that blue light exposure is...
"The brain is not fixed. It is shaped, every single day, by how we move, rest, and connect."
You've probably heard the term "brain rot" — it became so culturally significant that it was named a word of the year....
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2026 July Events Roundup
Yoga By The Water on Treasure Island
Start your Sunday with movement, fresh air, and sweeping Bay views. Treasure Island partners with Outdoor Yoga SF...
