We moms have had some pretty intense conversations with our children over the last few months. We’ve had to talk about why we can no longer go to school, the museum, playground, to a friend’s or even to visit...
https://www.youtube.com/watch?v=Ywi3ianWCUI We spent some time talking to Dr. Bethany Cook, a Clinical Psychologist, Health Service Psychologist, and a Board Certified Music Therapist, about ways to take mental breaks. What started out as a conversation about mental breaks for parents, quickly...
https://www.youtube.com/watch?v=goOmKWIbbgA SFBAM recently talked with Dr. Michael Goran, PhD. - Co-director of the USC Diabetes and Obesity Research Institute and professor of pediatrics at the Children’s Hospital of Los Angeles - about all things sugar, including newly-released studies showing Type...
In the generation of the overwhelmingly influential social platform- tik tok, it's refreshing to see a startup push other creative options for children to express themselves beyond dancing video challenges. From my perspective, TikTok teaches our children how to...
In a world often bustling with competition and urgency, teaching kindness to children may seem like an optional soft skill. However, it’s quite the opposite. Kindness, as it turns out, is a critical component of our social fabric and...
You’ve probably seen this guy: He seems a little muted, like he’s holding something in, like he’s operating on autopilot so he doesn’t have to deal with whatever is happening inside. Society has taught him from an early age...
Our resident sleep expert, Dr. Sarah Mitchell, and I recently hosted a Facebook Live to answer your questions about toddler sleep regressions, and, oh boy, were there a lot of them! This is SUCH a challenging issue for many...
Today marks the first month of my boobs being child-free. Again. After 23 months of non-stop attention. It is still weird and exciting at the same time. As time goes on, you forget the craziness associated with regular breastfeeding. All...
I sat down recently with Ayelet Marinovich to talk about her new book, Understanding Your Toddler. Ayelet is a pediatric speech-language pathologist, founder of Strength in Words, and author of Understanding Your Baby. Ayelet explains how and why toddlers learn...
We participate in Amazon’s Affiliate Program. We asked our contributors to share one of their child’s all-time favorite toys to help you build a holiday gift list that will be a hit. After all, toys are expensive, and if we’re buying...

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Lilies & Roses™: A Gentle New Beginning for Bay Area Families

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There’s a moment in early motherhood when you realize just how much of your heart lives outside your body. Suddenly every decision feels enormous...