During my most difficult challenges, I have found true solace in humor. Six years ago, I was in terrible pain. My L5 abruptly protruded from my lower spine and I was instantaneously immobilized. For four months, I was on...
My 9-year-old son is a big reminder of how important it is to have healthy self-talk, exercise healthy boundaries, exercise self-love, and manifest my heart’s desires. When life gets stressful and heavy, we lose sight of our dreams; our...
Even after your children finish their Halloween candy, it’s hard to get them out of their costumes. Whether your child wants to live out their Disney Princess dreams or strap on their favorite superhero suit, find ways to repurpose...
Tired of torn clothes? Here are some of the best hard-weather clothes for high-energy kids; find durable jeans, pants, and jackets that last!
If you are looking for ways to save space, save money, and encourage your child to play independently, then allow me to present the Toy Swap Bin. The idea is simple, but the result is genius.
How It Works
You...
Maybe your kids slept well as infants or maybe they didn’t, but if you're like every other parent I know, once your child hit the age of two or three—essentially about the time when they transition out of their...
Toddlers are amazing. They love learning about the world and everything they see. They want to help and be involved in even the smallest everyday tasks and seeing them immersed in what they are doing at the moment is...
As my kids get older, I want our home library to evolve so that my kids stay engaged and challenged. There are so many talented children's authors and illustrators out there that it sometimes feels overwhelming to find just...
My five-year-old daughter enjoys directing playtime for herself and her three-year-old brother. My son is usually happy to go along with whatever grand scenario she sets up, but they don't always agree on how to play. My daughter does not...
In this series, we will have informal conversations with our resident child psychiatrist, Meredith, covering common questions many parents have about mental health.
One of the most common questions I’m asked by parents in the community is, "Does my...




























