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May 6–10 is Teacher Appreciation Week. Do you have anything planned to give or do for your child’s teacher? Are you just doing their homeroom teacher? What about specials teachers? Having taught elementary school, been an elementary principal and...
My 6-year-old gave me a performance evaluation of my parenting recently. I don’t mean the emotion-driven “You’re the meanest mom ever” because I said no to eating cookies for breakfast, or the exaggerated “You’re the BEST mom ever” because...
When we sleep trained our daughter, Sara, on any given evening you could find me just outside her bedroom door hunched over the baby monitor with a glass of wine and a steady flow of tears, both hers and...
In my career as a child psychiatrist, I’m seeing more and more teens and young adults who are completely and totally lacking resilience. I don’t say this to be mean or judgmental, I honestly utter it with fear and...
Sipping tea and eating petit fours is a lovely way to spend a baby shower, but it's not very exciting. If the baby showers you've been to lately have blended together in your memory as quiet affairs spent making...
I am not a morning person, and this is one of my greatest challenges as a mom.  I like my quiet time in the morning- ha, hilarious, right? Before kids, I would wake up early to enjoy the news...
LGBTQ+ individuals and couples are increasingly entering parenthood in the US. But no two paths to same-sex parenthood are the same, which is why education on options and considerations are important. Family-building Journey via Surrogacy Take for example, Michael Harbour and...
  What would it mean to you if your child could have the opportunity to grow up as a bilingual, globally-minded student who was nurtured in a stimulating environment that offered them a dual diploma upon graduation? And one of...
We recently took the plunge and made our cozy flat into an official Smart Home. Alexa is my new BFF. She keeps me efficient, reminding me to buy toilet paper, and buying it for me too. She wakes me...
Sleep training, or sleep teaching, as I prefer to call it, includes learning how long your child can comfortably stay awake between naps and before bed by age because timing sets you and your child up for success. Sleep...

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Forget Napa, Come to Livermore

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This might not be the most popular opinion, but don’t knock it until you’ve tried it. Livermore Wine Country is where it is at! Here are...
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