Whether it is from TV, conversations with peers or in the classroom, on social media or even as content on memes, our children are exposed to current events 24/7. The good, bad, ugly and lately the extremely traumatic. Parents have...
I recently listened to and loved the novel Girl Wash Your Face by Rachel Hollis. She’s funny, enduring, poignant, and straight-up real.  One of the chapters in her book that really stuck with me was the one where she was...
The Faithful can finally rejoice. For the first time since 1997, the 49ers were the top seed in the NFC and for the first time since 2013, they are back in the Superbowl. For my husband and in-laws, this season...
Dads do yoga! This may be a surprise because mostly moms do yoga. Women account for 72% of yoga practitioners and out number men 3 to 1. What brings dads to yoga and keeps them coming back? Moms. Most often,...
I sat down recently with Ayelet Marinovich to talk about her new book, Understanding Your Toddler. Ayelet is a pediatric speech-language pathologist, founder of Strength in Words, and author of Understanding Your Baby. Ayelet explains how and why toddlers learn...
https://www.youtube.com/watch?v=Ywi3ianWCUI We spent some time talking to Dr. Bethany Cook, a Clinical Psychologist, Health Service Psychologist, and a Board Certified Music Therapist, about ways to take mental breaks. What started out as a conversation about mental breaks for parents, quickly...
As infants become toddlers, children begin the process of individuating or separating from their parents.  This process, which starts around 15 months, continues through the teenage years and is critical for a child to eventually develop her own identity,...
Krista Boscoe joined AMIGOS in Ecuador and Mexico when she was a teen. Both her sons joined AMIGOS programs in Costa Rica, Panama, and the Dominican Republic, and now she works for the organization as the Senior Director of...
Introducing solids to your baby can be daunting and like everything else in parenting, there are lots of options, opinions, and questions . . . When do I start? Traditional purees or baby led weaning? What food do I...
My three-year-old recently had a bike-a-thon at her preschool. She was SO excited leading up to the day, even practicing multiple times each week and politely asking for donations from her grandparents. The morning of the event was so exciting;...

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