The other day I saw a middle-school aged child eating a Lunchable and a bag of chips. I probably wouldn’t have noticed except that she and her friend were both eating the same brand of chips and were both...
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Some of us are soccer moms, basketball moms or a...
Around 32 weeks of pregnancy, we finally selected our first son’s name. I am the kind of person who needs to know the name before the birth--this drives my husband crazy! Anyway, as soon as we decided on the...
So, what is unschooling?
Unschooling is actually a term coined by John Holt in the '70s. Much like other things, it is a rather flexible term but the general idea is that learning happens without a curriculum. Unschooling is often...
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Happy August, moms! The final month of summer is upon us. While we are enjoying our last few weeks of extra sleep and unscheduled time, schedule an evening to grab a glass of...
If you look at all the details that need to align to become pregnant it is quite miraculous one even becomes pregnant; yet somehow, our bodies make it happen. We make a baby, grow a baby, and then deliver...
The entire journey of motherhood is a miracle; from conception to delivery. Honor the journey by making sure to care for your body after giving birth so that you recover safely.
REST
During the first week, if you can sit, sit...
Welcoming an adorable baby into your life is one of the most magical (and yes, exhausting) experiences you'll ever have. The days may feel long, but they pass in the blink of an eye. That’s why your baby’s photography session is such...
As a Child Psychiatrist, I meet a lot of amazing parents who often feel overwhelmed trying to keep up with the latest and greatest parenting advice. We read so many books on how to parent, including how to get...
As a parent, you're probably scrambling to find ways to keep your children on track academically during this Shelter-in-Place period. While it’s important that kids keep up with their math, science and other subjects, it’s just as important to...
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Lilies & Roses™: A Gentle New Beginning for Bay Area Families
There’s a moment in early motherhood when you realize just how much of your heart lives outside your body. Suddenly every decision feels enormous...
