Toddler tantrums are actually a developmental milestone for healthy brain development. Next time your toddler loses it in a major meltdown, remember it’s normal, so skip the guilt and embarrassment. You are doing just fine.
How you respond to a...
Minimalism: It’s all about owning less and experiencing more. But minimalism with toddlers? I can see you rolling your eyes right now. Hear me out. It’s truly attainable and benefits both your children and yourself. Read on for four...
This post is in partnership with Recess Collective.
We recently moved to the west side of the city, and it’s taken some time to find all the local kids’ hot spots. One of our new favorites, Recess Collective, as it...
It’s Valentine’s! Let’s show the love. How? Try these three mindfulness practices to nurture connection and support your loved ones.
1. Mindful Appreciation
With moms carrying 71% of the mental load at home, showing appreciation for their efforts is essential. Acknowledge...
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I cannot stop talking about the book No Bad Kids: Toddler Discipline Without Shame, by Janet Lansbury. Chances are if you’ve overheard me chatting with other toddler moms at the playground lately, it’s been...
The other day I saw a middle-school aged child eating a Lunchable and a bag of chips. I probably wouldn’t have noticed except that she and her friend were both eating the same brand of chips and were both...
On weekends, we like to spend at least one day gallivanting outside of the city, whether it’s visiting a new museum or eating at a new restaurant. Now that my daughter Ilse is little older and doesn’t mind getting...
My kids have always been very independent, proud to show how they can do things “all by myself.” Or as my daughter used to say, “All my byself.” While I love supporting their independence, there are times when we...
My daughter Ilse has always been a good eater and drinker. She loved baby food and adult food early. Ilse learned how to use a fork and spoon before she could walk so that she would not have to...
In recent years, fall has become so much more than pumpkin patches and apple picking for our family. I mean, we do that too.
On the importance of family tradition.
As a second-generation Mexican American, I am always looking for ways...