While expectant parents often celebrate the upcoming birth of their first child with a baby shower, it’s not as common to host a similar gift-giving party for babies that come after. Experienced parents already have many of the supplies...
Understanding peripheral artery disease
If you are living with pain and discomfort in your feet, legs, thighs, or butt, it may be a sign of a serious health problem. Many adults in the United States are suffering and may be...
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Welcome to Hella MomVersations, Keeping it Real With San Francisco Bay Area Moms. Local moms contribute to this community for local moms, and this podcast, Hella MomVersations. Managing Editor, Olga Rosales Salinas,...
Many consumers are curious to learn more about the purpose and safety of GMOs.
“GMO” is a common term used to describe foods made from organisms (plants, microorganisms, and animals) that have been created using a technology called genetic engineering....
Being a woman is hard. I think of the Des’ree song, “You Gotta Be.” We gotta be “bad, bold, strong, and calm” all at once. We gotta be so many people at once: mother, spouse, daughter, sister, caregiver, breadwinner....
Yes, vegan oatmeal is creamy and delicious! And yes, I hopped on the
pumpkin spice bandwagon and added some to this recipe. The best part is this recipe is so
easy, just put all the ingredients in your slow cooker and...
Near the Sierra foothill town of Placerville, just off the beaten path between Sacramento and Lake Tahoe is Apple Hill.
Apple Hill is a great family destination for a day trip from the Bay! We have put together our top...
First, what is it? The term “equi-nox,” or equal night, represents one of two days each year when the hours of the night equal the hours of the day. Everywhere in the world, the Fall Equinox is on September...
What was your pregnancy like? Here's mine in four sentences.
At the end of my first pregnancy, I was a thirty-five-year-old resuming college student carrying a heavy workload of psychology books on my back and a seven-pound baby in my...
August was a national wellness month. I created an experiment to celebrate the importance of wellness and encourage my network and my rest-coaching-clients to practice something joyful and fun. It was a wellness challenge that included something that brought...