October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation:
Shame.
Sadly, victims of...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease.
But the real question is—what is the secret to...
My sister-in-law once walked into the bathroom with groggy, glasses-free eyes, said good morning to my brother who was brushing his teeth, and sat down to use the toilet. My brother quickly said, "You know, I'm not your husband."
You...
On Valentine's Day, many of us are looking forward to a romantic dinner out with our partner, roses, chocolates, and shared conversations about how much we appreciate one another. We look forward to capturing the perfect, Instagrammable photo so...
A friend of mine once gave me the advice to go on vacation alone with my husband after my son turned one. She told me it would be fun, good for my marriage, and would reunite us in the...
If you’re like me, hearing the word “sex” often invokes various reactions including eye rolling, apathy, and an instant sensation of fatigue all wrapped up in the suffocating weight of expectation. Unless I’ve had a glass of wine or...
Golf came into our family life two years ago. My husband went from dedicated BBQ Dad (a National Carne Asada Championship winner, to be exact) to a golfer Dad. When the transition between BBQ and golf happened, I didn't...
It’s that time of the year…the sun is setting earlier, the nights are getting colder, and the smell of pumpkin spice fills the air. It’s fall—my favorite season!
Well, except for one thing: the change in weather and uptick in...
After Christmas and New Years, and dare I say, even before they end, Valentine’s Day promotions are everywhere: romantic dinner specials at local restaurants, (side note- Valentine’s Day is the worst day for dinner reservations) shopping sales at major...
Valentine’s Day is one of my favorite holidays. I love seeing men on the street holding bouquets of flowers. I think all food looks cuter heart-shaped! A lot about Valentine’s Day has changed for me through the years. It’s...
Around SFBA
A Bay Area Mom’s Guide to a Family‑Friendly Weekend in Windsor...
If you’re craving a quick, high‑visual getaway that feels worlds away from the weekday grind — but still totally doable with kids — Windsor...
