Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease.
But the real question is—what is the secret to...
When you’re pregnant, everyone says life will change. I remember people telling me that and thinking, “Duh... I know. We’ve waited and worked hard to get pregnant. We’re ready!” But no matter how ready you think you are, no...
Valentine’s Day is one of my favorite holidays. I love seeing men on the street holding bouquets of flowers. I think all food looks cuter heart-shaped! A lot about Valentine’s Day has changed for me through the years. It’s...
After Christmas and New Years, and dare I say, even before they end, Valentine’s Day promotions are everywhere: romantic dinner specials at local restaurants, (side note- Valentine’s Day is the worst day for dinner reservations) shopping sales at major...
About a month ago, my husband discovered that a dear college friend of his was in the hospital. He quickly reached out, only to discover that his friend had stage 4 pancreatic cancer —a death sentence for most these...
My family recently moved into a new home (yes, during a pandemic and no, I don’t recommend that). I finally have an office. No more setting up - and taking down - at the dining room table or in...
No one’s ever ready for what parent life brings no matter how much we prepare. Bringing humans into this world is serious business, but along that serious journey, we can also expect for some humor. In honor of Father’s...
In Honor of Father’s Day, this is a letter for all the husbands and dads out there who may not always get the “thank you” that they deserve… Just know that while we often forget, we moms have a...
On August 20, 2008, a cultural media strategy against domestic violence was launched in India by Breakthrough (which is a global human rights organization) in collaboration with the Ministry of Women and Child Development, UNIFEM, and the UN Trust...
Flying might not be all plain sailing, but the fun of it is worth the price.
26th January 2021. (Approximately 8:30am)
As I sit with my laptop on the kitchen island, my phone beeps with a text message. It’s a WhatsApp...
Around SFBA
A Bay Area Classic, Reimagined: Our Family Fun Day at Pier...
For Bay Area families, it’s easy to feel like you’ve already “done” Pier 39 — but taking my crew back recently proved me wrong...
