Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease. But the real question is—what is the secret to...
Dear Husband, I never thought this would happen to us. From the beginning, we’ve been told we were the perfect couple. Happy, in love, kind to one another. We have always been respectful and supportive of each other. We see...
Flying might not be all plain sailing, but the fun of it is worth the price.  26th January 2021. (Approximately 8:30am) As I sit with my laptop on the kitchen island, my phone beeps with a text message. It’s a WhatsApp...
Marriage is awesome! It’s like a sleepover with your best friend every night and you always have a shoulder to lean on. Then you have kids and everything changes. You’ve probably been told this before, and you may have...
Pre-coronavirus, my husband was essentially never home. He spent his days at the gym or the pool and worked five or six nights each week until midnight. I adapted to his schedule early in marriage and tailored my routine...
I can describe my underwear drawer in one word: practical. It's full of nude and black briefs and nude and black bras. All items were purchased with the intention of making them invisible under my clothing, certainly not with...
Holidays in India

Holidays in India

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Every year, for the Christmas / Thanksgiving vacation, we usually make plans that involve traveling to visit family in various countries. For the last five years, however, there hasn't been much in the way of travel due to the...
My husband never ceases to amaze me, but the things I love most about him have definitely changed over the years since having kids. What better time than Valentine’s Day to reflect on how our love continues to evolve....
I haven't participated in tantric sex, but I know that quickies are the opposite of that delayed gratification. They're moments of passion, moments of opportunity, or moments of surprise, and they are 99 percent of the way my husband...
No one’s ever ready for what parent life brings no matter how much we prepare.  Bringing humans into this world is serious business, but along that serious journey, we can also expect for some humor. In honor of Father’s...

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Student Success in Fourth Grade Starts with Strengths

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Sterne School is unique among independent schools in that the youngest students we serve are fourth graders. As the fourth-grade California History teacher (I’m...
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