(This post is sponsored by Golden Gate Chiropractic Center.)
My second pregnancy was officially kicking me in the butt. I generally felt bigger, and felt bigger sooner, compared to the first time around. And as a stay at home mom...
When I got my first COVID-19 vaccine dose this year, I almost cried. The end of concepts like “social-distancing” and “Zoom” everything seemed to be in sight. Still, I couldn’t wait for the news about the eligibility of my...
Editor’s Note: This video is part of the ongoing allergy series in partnership with Columbia Allergy. To learn more about allergies, eczema, and related topics, please refer to our Allergy Guide!
Smooth like a baby's skin. We've all heard this phase. We've also...
The Truth About Contact Naps
If you're not yet a parent, "contact napping" is simply letting your baby nap on top of you. In the early days, new parents are thrilled, just wanting to sit quietly and marvel at their...
Running with a little one in tow multiplies the logistical complexities of “going for a run” by about 100. There's scheduling around naptime, lunchtime, school time, potty time, and remembering not only your own gear - GPS watch, headphones...
Last week Julianne gave SFMB readers amazing exercises with her Playground Pump Part 1 that can be completed at your local playground. Yes, you can work out while you little one has a blast at the playground. Genius! Here...
October 6th marks National Coaches Day, a time to honor the mentors who shape not just athletes, but also confident, resilient human beings. (Check out this post that brought me to tears!) This year, we join the Positive Coaching Alliance in...
Do coronavirus-prompted Zoom meetings have you realizing that your eyes are looking...well, not as young as they used to? I am a plastic surgeon and I am going to tell you all about how to beat aging eyes.
Topical Skincare...
When you were young and single, you loved “Fall Back.” The end of daylight savings time helped you sneak in another hour of sleep. As a parent… you might not be so lucky.
Daylight Savings Time ends this year on...
Around SFBA
Lilies & Roses™: A Gentle New Beginning for Bay Area Families
There’s a moment in early motherhood when you realize just how much of your heart lives outside your body. Suddenly every decision feels enormous...
