I have three good friends from college who I never see and barely speak to. We do group texts during football season when our college team is playing or when someone has a baby, but besides that, we glean...
In your social circle, do you have that Karen or that set of parents who seem to be know-it-alls or can be super judgy at times? Or maybe the ones who seem to always have it together, so perfect...
Getting pregnant isn’t an easy task for everyone. For some, it can be an emotional and physical roller coaster of fertility drugs, injections, procedures, ultrasounds, and anxious waiting games. And, unfortunately, sometimes all those efforts still do not result...
This Father's Day, as we honor the men who guide, protect, and inspire us, it's essential to reflect on the qualities that define healthy masculinity. In today's rapidly changing world, boys and young men face unique challenges in understanding...
Hi there, fellow playground mom,
I saw you right away as you entered the little kids' section of the park, scanning the crowd, making note of who made eye contact with you and maybe even smiled back, who seemed enviously...
My son was born in Indonesia - the world's largest archipelago and fourth most populous country. To my husband and me, it might as well be a deserted island. We were in the midst of foreign surroundings with our...
As a new first-time mom, I found myself doing everything for my son. It just happened, and I did not even notice at first that I lost myself. I was so wrapped up in putting my son first and...
It’s my birthday (again!)—and with each year, my wish stays the same, but grows even stronger: I want to train 10,000 leaders so that 10 million kids have access to yoga and the skills they need to succeed in...
Becoming a mother is a deeply emotional journey and the learning curve is steep and rapid. I was not unprepared. I took every class I could find postpartum and still found myself googling a thousand different oddities that I...
Since September is coming to a close and it is National Friendship Month, I have someone I want to tell you about; my best friend Jen. In August of 1991, I walked onto the campus of Albion College in...




























