Sipping tea and eating petit fours is a lovely way to spend a baby shower, but it's not very exciting. If the baby showers you've been to lately have blended together in your memory as quiet affairs spent making...
It’s my birthday (again!)—and with each year, my wish stays the same, but grows even stronger: I want to train 10,000 leaders so that 10 million kids have access to yoga and the skills they need to succeed in...
Someday I'll wish upon a star, and wake up where the clouds are far behind me. Where trouble melts like lemon drops, high above the chimney tops, that's where you'll find me…
If you’re like me, there are days as a...
Since September is coming to a close and it is National Friendship Month, I have someone I want to tell you about; my best friend Jen. In August of 1991, I walked onto the campus of Albion College in...
Getting pregnant isn’t an easy task for everyone. For some, it can be an emotional and physical roller coaster of fertility drugs, injections, procedures, ultrasounds, and anxious waiting games. And, unfortunately, sometimes all those efforts still do not result...
The comadre-hood is a sisterhood of strong women with shared humor, interests, and background. Technically speaking, a ‘comadre’ is someone you choose to be a godmother to your children (and is then, in turn, a madrina or nina to...
Becoming a mother is a deeply emotional journey and the learning curve is steep and rapid. I was not unprepared. I took every class I could find postpartum and still found myself googling a thousand different oddities that I...
The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music, and the smells and tastes of festive foods can create different feelings for us all—from...
I have three good friends from college who I never see and barely speak to. We do group texts during football season when our college team is playing or when someone has a baby, but besides that, we glean...
No one tells you how hard it is to change your habits as you age. In 2024, I changed my drinking habits with a realistic approach. I committed to a dry-ish January and have since committed to continuing the...


























