I have three good friends from college who I never see and barely speak to. We do group texts during football season when our college team is playing or when someone has a baby, but besides that, we glean...
We call my sister “The Professional.”  Seeming to have really good answers to every question I’ve ever asked her about pregnancy, childbirth, and parenting, she’s been through it all with her own three kids.  And when her youngest started...
When it comes to surviving parenthood, mom friends rank right up there with food, sleep, even caffeine. But not all mom friends are created equal. In fact, some may be holding you back or even dragging you down. It’s...
No one tells you how hard it is to change your habits as you age. In 2024, I changed my drinking habits with a realistic approach. I committed to a dry-ish January and have since committed to continuing the...
I miss my friends, colleagues, and relatives. I miss my circle of people. I miss hugs. I really MISS HUGS! Life has not been the same since the pandemic restricted our way of life. All of us, especially parents,...
It’s my birthday (again!)—and with each year, my wish stays the same, but grows even stronger: I want to train 10,000 leaders so that 10 million kids have access to yoga and the skills they need to succeed in...
As a new first-time mom, I found myself doing everything for my son. It just happened, and I did not even notice at first that I lost myself.  I was so wrapped up in putting my son first and...
SWM (semi-wonderful mom) seeks similar for play-dates, vent sessions, and wine nights out. Matches should love to talk about anything but politics. Seriously. Anything. I love chatting about my LO and all things Mommy as well as our pre-Mommy...
World Autism Awareness Day takes place during April, and I wanted to take a moment to give some advice to parents who want to help their kids develop compassion and companionship with kids with Autism or other neurological differences.  Autism...
My son was born in Indonesia - the world's largest archipelago and fourth most populous country. To my husband and me, it might as well be a deserted island. We were in the midst of foreign surroundings with our...

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What Your Child Will Experience This Summer

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"Give a child space to move, air to breathe, and room to play — and watch what they become." Imagine your child's summer: Golden Gate...