This post is sponsored by Burke Williams.
Hopefully, you've been following along with our Mommy Madness Tournament, a fun take on college basketball's March Madness. If not, we have two words for you: Burke Williams. Every time you vote in...
Many of us love to run for fitness and stress relief, but we don’t always have a ton of time. So when we do, we really want the run to be spectacular. It can be hard to find a...
Fitness? Wellness? My actual HEALTH? If you're like me, there is an endless pile of laundry, one kid who needs to be held All. The. Time, another who thinks he's an actual ninja, a dog who doesn't get enough...
I started potty training my son last week and within a few days, he developed a pretty bad rash on the back of his legs that looked like eczema. Since my husband and I both had eczema as children,...
It’s been a scary flu season, and, as a primary care doctor, I can tell you that it’s still going strong. According to the CDC, 63 children have died at time of publishing this article, and we're seeing more hospitalizations than...
About once or twice a year, I meet up with a group of friends at various local spas for a luxurious morning of pampering. Our ultimate- and ambitious- goal is to visit every luxury spa in the Bay Area...
Learning to do yoga is one of the best gifts I’ve ever given myself. I started about ten years ago as an antidote to all the running I do, and, at the time, I was merely looking for a...
This is not an article about “how I got my body back” – which, by the way, has become one of my most hated phrases in the parenting world. This is an article about confidence, taking control, and the...
It was my first "not-baby" doctor’s appointment I had in almost 10 years. I looked for an internal medicine doctor the best way I knew how, ask all my mom friends. Unfortunately, most of my mom friends where in...
Running with a little one in tow multiplies the logistical complexities of “going for a run” by about 100. There's scheduling around naptime, lunchtime, school time, potty time, and remembering not only your own gear - GPS watch, headphones...
Around SFBA
November Marks the Start of the Holiday Season and a Critical...
As the holiday season begins, November presents unique challenges for the region's blood supply. Blood donations are especially vital to ensure a sufficient supply...
