Nicotine pouch use among U.S. high school students has almost doubled between 2023 and 2024, with flavored products becoming unpopular through social media influence. This disturbing trend has serious health risks, including addiction, harm to brain development, mouth irritation,...
I have what is known as late-onset, Juvenile Diabetes, often referred to as Type 1 Diabetes or T1D. Diagnosed in adulthood, the signs can often be missed and altogether misunderstood. Looking back prior to my second pregnancy, when I...
How good is your knowledge of children’s vision issues? From pink eye to learning disabilities, there’s a lot of misinformation out there. This back-to-school season, the American Academy of Ophthalmology shares some top eye health tips and facts for parents and...
September is Ovarian Cancer Awareness Month, a time to spotlight a disease that remains one of the deadliest gynecologic cancers. To help raise awareness and share expert insights, Dr. Pedro T. Ramirez, chair of the Department of Obstetrics and Gynecology...
As summer winds down and the school year approaches, many children (and adults!) feel a mix of excitement and anxiety. New routines, academic pressure, social challenges, and the loss of summer freedom can stir up big emotions. That's where...
I wanted to share a recent experience that gave my ego a bit of a reality check!
This past Sunday, I visited the Bay Area Discovery Museum with my four children and my friend Michelle, who was a huge help....
When I was only forty and on vacation in Spain with my husband and young daughter, I received a telegram from my brother. Upon calling him, I learned that our mother had died very suddenly that morning. I was...
As fireworks light up the sky and flags wave proudly this 4th of July, we’re reminded of one of the greatest values we hold as a nation: freedom. But freedom isn’t just about fireworks and parades—it’s also about what we...
This Father's Day, as we honor the men who guide, protect, and inspire us, it's essential to reflect on the qualities that define healthy masculinity. In today's rapidly changing world, boys and young men face unique challenges in understanding...
My sons were three and six months old when my dad passed away from early-onset Alzheimer’s. Eleven months later, my brother celebrated his first Father’s Day—without our dad. It was bittersweet.
Losing a parent can make days like Mother’s Day...
























