Health & Wellness

Editor’s Note: This video is part of the ongoing allergy series in partnership with Columbia Allergy. To learn more about allergies, eczema, and related topics, please refer to our Allergy Guide! Do you or your loved ones get a stomach ache after eating...

San Francisco Bay Area's Ultimate Guide to Holistic Well-Being, Family Finances, Mental Health, Professional Development, Estate Planning, and more! Focus Group by Schlesinger is part of Schlesinger Group, a major marketing research company that provides consumers like you the opportunity to...

Editor’s Note: This video is part of the ongoing allergy series in partnership with Columbia Allergy. To learn more about allergies, eczema, and related topics, please refer to our Allergy Guide! If you're not an Allergy Parent or have severe allergies yourself, you...

Stings and Bites Summer . . . time for surf and sand, swimming pools, picnics, barbeques, camping, outdoor sports, and stinging insects! Bees, wasps, yellow jackets, mosquitoes, and hornets can take the fun out of summer, and almost everyone has...

I can’t blame the pandemic. You have to have a routine in place to practice good hygiene  or you just won’t follow it. It’s like the 15 lbs. you can’t loose because you just can’t say no to chocolate,...

Editor's Note: This video is part of the ongoing allergy series in partnership with Columbia Allergy. To learn more about allergies, eczema, and related topics, please refer to our Allergy Guide!   On our recent visit to the Columbia Allergy clinic...

Photo credit: Andrea McTamaney What is freedom? Like success, I wonder if beyond the dictionary definition, it’s up to the beholder of how to define it. With recent events like Juneteenth, Pride and the 4th of July holidays, I’ve...

I loathe the dentist. I have loathed going since my first dental appointment when I was five. Back then, I was reminded of all the things I shouldn’t eat and how important it was to floss my teeth. I...

Dads do yoga! This may be a surprise because mostly moms do yoga. Women account for 72% of yoga practitioners and out number men 3 to 1. What brings dads to yoga and keeps them coming back? Moms. Most often,...

Myopia, also known as nearsightedness or shortsightedness, is the most common vision issue among children and young adults. Myopia happens as a result of the eyeball growing too much lengthwise - from front to back - which impacts the...