If you don’t know who Lizzo is, you should. Her music has been all over the radio for the last few years. She is famous for her “truthful” (pun intended) lyrics, videos, and her flute. Look her up on...
Many veteran consumers use CBD and/or THC as a natural alternative to treat various ailments. Both are commonly used for pain relief, relaxation, elevating our moods, minimizing our anxiety, helping us focus, helping us sleep better and also relieving...
Editor's Note: We sat down with our favorite pediatrician, Dr. Julia Getzelman from Getzwell Pediatrics, and asked (pestered) her with all of our latest questions on COVID-19, vaccines, in-person schooling, and more. See what she says below!
Has MRNA vaccine technology...
Before I had children, self-care wasn’t something I thought about. If my nails looked ragged, I got a manicure or pedicure. If my upper lip hair was transforming into a mustache, I got it waxed. If I was having...
By Molly Ressler and Michelle Corley Wing
An estimated 1 in 5 homeless pregnant women give birth prematurely (double the national rate), posing both immediate and lifelong health challenges for the newborn. Homeless pregnant women are also less likely to...
For Christians like myself, the season of Lent began on Ash Wednesday. Lent is the season of prayer and penance. In the past, I have given up sweets, rice, chocolates, swearing, and frivolous spending at my local Walgreens. This...
A dear friend and fellow mommy recently asked me if the winter weather made my eczema flare-up, as her daughter’s eczema has. I told her that heat and humidity were my Achilles heel for my eczema. Cold weather has...
Our family started making masks for healthcare workers shortly after the Shelter-in-Place order went into effect. It all started when I read stories about doctors and nurses all over the country who desperately needed masks.
The military spouse in me...
After we spoke to Dr. Jain about concerns surrounding allergies and COVID-19, we have received a lot of feedback showing interest regarding allergy testing for the COVID-19 vaccines as well as how we can best boost our immunity in...
In my last post, I talked about my journey with intermittent fasting and that running was my exercise of choice. I have not always been a runner or a person that exercises regularly. Like my eating journey, I’ve had...
Around SFBA
6 Poses for Mother’s Day Yoga with the Kids
Whether you work outside the home or inside the home, being a mom is priceless. May is for mothers (and mental health). How will...
