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The thyroid is an often-overlooked organ in the human body. This shouldn’t be the case. You may not know about it, but the thyroid is such an important part of the way that we function and regulate ourselves. The...
Editor's Note: Erena Shimoda, our guest contributor for today, specializes in underwater photography and takes her services to a whole new level, working with clients who are cancer survivors and have overcome other significant obstacles in their lives. Her...
Thank You for Joining 2020 Bloom! Our 4th annual and first-ever virtual Bloom event was a HUGE success this year! We couldn’t be happier that we got to celebrate all things motherhood with so many new and expecting moms. The...
I have a lot of friends who believe that social media is a waste of time. I often agree with them. There are times I get sucked into reading about non-sense when I could be doing something more productive....
Calling All New and Expecting Moms! We couldn’t be happier that Bloom, a celebration of all things motherhood, is back! We are so excited to host our 6th annual BLOOM event this year, with our BIGGEST giveaway and swag bags...
Every mom and parent I have met who has had more than one child has told me that every pregnancy is different. This wisdom certainly holds true for me right now, as I enter my second trimester with my...
Exercise in all stages of life improves heart health, fitness, and longevity. It can also be beneficial in reducing pain, managing depression and anxiety, and improving your focus. During pregnancy it has the added benefits of speeding up postpartum...
Pregnancy never ends. I mean, yes, technically once you deliver your baby you are no longer "with child," but there are parts of your body nowhere near your uterus that somehow don't get the memo.    It is cruel but still understandable...
Expecting mothers spend a lot of time preparing before birth, from nursery preparations to birthing classes and everything in between. But another integral part of childbirth is the postpartum period and dynamics. This sacred time begins the minute your...
When I was pregnant with my daughter Ilse, I only traveled twice: a two-week holiday to Hong Kong during my first trimester and a New Year’s trip to Seattle in December of that same year. Afterward, I was planted....

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Growing up in St. Louis, a vast family surrounded me. My mom and dad had many siblings, which means I have many cousins. My...
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