When I was pregnant with our first child, my husband, a musician at heart, would put headphones on my belly each night, rejoicing as my bump would begin to undulate under his hand to the sounds of Pink Floyd’s,...
I was a perfect mom the other day.
For a whole hour.
It was likely a record, except, of course, when my kids are asleep and being a mom is remarkably easy! Then someone whined or hit their sibling or did...
I was neck deep in the four-month sleep regression. In case you forgot this one (or more likely, blocked it out), it’s when your baby switches from long newborn naps and a good first stretch of sleep at night...
Hard boiled eggs are a staple in my house. They're a convenient, grab-and-go source of protein, but my kids tend to make an "eww" face when they see an egg with a greenish colored yolk. That discoloration comes from...
I’ve loved reading and writing all my life. I credit my elementary years at Lone Tree Elementary School for encouraging us students to read through an annual school contest. Writing soon followed. I thrived in my English and grammar...
April 1st may officially be April Fools' Day, but for us, it's also the perfect chance to do some spring cleaning. We've rounded up five of our favorite posts on cleaning and organizing to help motivate you to get...
This is a topic I’ve really struggled with. In some of my friend circles, gifts are welcome at children’s birthday parties, while with others, the invitation always reads “No gifts, please.” I can fully appreciate the parents who ask...
I LOVE to cook, bake, can, mix, and create in the kitchen, so I am all for trying new products to keep food interesting. So, when I saw other friends posting about their Instant Pots, I had to get...
If you feel like your lower eyelids are making you look old and tired, you are not alone—most people have some issue with the appearance of their lower lids. These issues vary from person to person and can really...
Maybe you're in an afternoon slump or you just settled into the first minute of calm after a hectic day—at some point during the day, you probably find yourself with an intense craving for SUGAR. You can’t undo a...
Around SFBA
The Thanksgiving Table Is a Yoga Practice
There is something quietly profound that happens every Thanksgiving that we tend to overlook in the rush to brine the turkey and find the...
