By Molly Ressler and Michelle Corley Wing
An estimated 1 in 5 homeless pregnant women give birth prematurely (double the national rate), posing both immediate and lifelong health challenges for the newborn. Homeless pregnant women are also less likely to...
My 9-year-old son is a big reminder of how important it is to have healthy self-talk, exercise healthy boundaries, exercise self-love, and manifest my heart’s desires. When life gets stressful and heavy, we lose sight of our dreams; our...
There are a lot of resources out there that can help us keep all the children in our lives safe, and it can be difficult to sort through what is effective and what you should invest your time and...
It’s Valentine’s! Let’s show the love. How? Try these three mindfulness practices to nurture connection and support your loved ones.
1. Mindful Appreciation
With moms carrying 71% of the mental load at home, showing appreciation for their efforts is essential. Acknowledge...
With the twins' first birthday right around the corner, I’m already getting teary thinking about my babies growing up. I can’t believe they are going to be ONE, but I also can’t believe that we managed to keep two...
The cost of tuition has increased significantly over the past couple of decades, and there's no sign of it slowing anytime soon. With the average cost of a four-year bachelor's degree from a private school surpassing $220,000, gaining a higher...
When my mom first suggested that we make the cross-country trip from San Francisco to Florida to visit her for a week with the twins, I thought the idea of flying with two infants was hilarious. It just...
The holiday season is a time for celebration, but it can also bring stress, whether from gift shopping, travel plans, or juggling too many events. While adults often feel the weight of the season's expectations, kids—often unintentionally—hold the key...
When I got pregnant somewhat unexpectedly, that news alone was shocking. But then to find out we were having twins…there were really no words.
We decided to tell our families that we were pregnant last year on Mother’s Day...
My twins just turned two. A few months ago, I ran into another mom who had three-year-old twin girls. As we chatted, she said, “Isn’t having twins just the best?!” While I didn’t really get it at that moment,...























